Recipes

Tropical Treat Smoothie
A go-to summer smoothie recipe that is hydrating, refreshing, and will help beat the heat! Ingredients 1 scoop vanilla protein powder 1 tbsp nut butter of your choice 2 tbsp chia seeds Handful of spinach...
Tropical Treat Smoothie
A go-to summer smoothie recipe that is hydrating, refreshing, and will help beat the heat! Ingredients 1 scoop vanilla protein powder 1 tbsp nut butter of your choice 2 tbsp chia seeds Handful of spinach...

Pumpkin Pie Chia Seed Pudding
This Pumpkin Chia Seed Pudding is the perfect, simple, healthy fall dessert! No cooking required. The combination of nutrient-packed chia seeds with pumpkin, which contains antioxidants, vitamins and minerals, is...
Pumpkin Pie Chia Seed Pudding
This Pumpkin Chia Seed Pudding is the perfect, simple, healthy fall dessert! No cooking required. The combination of nutrient-packed chia seeds with pumpkin, which contains antioxidants, vitamins and minerals, is...

Overnight Chia Oats
Recipe credit: AllRecipes Ingredients 1 cup nut milk 1/2 cup rolled oats 1/2 medium banana, mashed 1 tbsp chia seeds 1/2 tsp vanilla extract (optional) Instructions Combine nut milk, oats,...
Overnight Chia Oats
Recipe credit: AllRecipes Ingredients 1 cup nut milk 1/2 cup rolled oats 1/2 medium banana, mashed 1 tbsp chia seeds 1/2 tsp vanilla extract (optional) Instructions Combine nut milk, oats,...

2-Ingredient Raspberry Chia Jam
Recipe credit: Rachel's Good Eats Servings: 5-6 Ingredients 10 oz organic frozen raspberries, thawed (or 3-4 cups fresh organic raspberries) 2 tbsp chia seeds splash of honey or maple syrup...
2-Ingredient Raspberry Chia Jam
Recipe credit: Rachel's Good Eats Servings: 5-6 Ingredients 10 oz organic frozen raspberries, thawed (or 3-4 cups fresh organic raspberries) 2 tbsp chia seeds splash of honey or maple syrup...

Creamy Chia Pudding (Paleo, Vegan, Blood Sugar ...
Recipe credit: MaddHealthy Chia seeds deliver a MASSIVE amount of nutrients. There’s tons of fiber, healthy omega-3 fats, high quality plant protein and more. Not only does this recipe...
Creamy Chia Pudding (Paleo, Vegan, Blood Sugar ...
Recipe credit: MaddHealthy Chia seeds deliver a MASSIVE amount of nutrients. There’s tons of fiber, healthy omega-3 fats, high quality plant protein and more. Not only does this recipe...

Blue Spirulina Chia Seed Pudding (Paleo, Vegan,...
Recipe credit: MaddHealthy Ingredient list (serves 2-4) 1 can coconut milk (or ~2 cups of creamy non-dairy liquid) 3 tablespoon water 1-3 tablespoon sweetener (i.e. 1/2 teaspoon of 100% pure...
Blue Spirulina Chia Seed Pudding (Paleo, Vegan,...
Recipe credit: MaddHealthy Ingredient list (serves 2-4) 1 can coconut milk (or ~2 cups of creamy non-dairy liquid) 3 tablespoon water 1-3 tablespoon sweetener (i.e. 1/2 teaspoon of 100% pure...